02

As an experienced writer, speaker, communications specialist, embodiment facilitator and therapeutic space holder, I seamlessly merge my academic expertise with my intuitive gifts to craft transformative experiences for individuals and organisations through in-person, online and written work.

At the heart of my work lies a deep commitment to fostering growth and awareness. With a gentle yet powerful presence, I serve to inspire and uplift. Drawing upon my innate creativity and boundless empathy, I am not merely a communicator but a catalyst for change, infusing my work with authenticity, depth, resonance, and vulnerability.

03

My journey began with a BA Hons in European Theatre Arts from Rose Bruford College, where I honed the craft of storytelling, performing, communications and understanding people. Building upon this foundation, I pursued an MSc in Psychological Sciences, delving into the intricate workings of what it is to be human. Followed by qualifications in Emotional Freedom Technique, as a Reiki Master, Yoga Teacher (200hours), NLP, CBT and foundational counselling skills.

04

This unique blend of academic rigor, professional experience and personal spiritual practice, allows intuitive insights to form the cornerstone of my approach, as I traverse the realms of mysticism and emotion with grounded wisdom, and accessible and understandable clarity. Personal suffering played a large role in my life; experiencing deep seated depression and anxiety up until my early 30s, where my discovery of plant medicine, both healed and reoriented me on to a new trajectory.

05

07

WRITING OR sPEAKING

EMBODIMENT OR THERAPEUTICALLY

08

Good pace of session, very useful. Lauren put us at ease, it felt gentle even though there were some hards questions and exercises.

Working with Lauren was a dream! She’s proactive, organised, communicates well, has a great capacity for innovative ideas & brings amazing energy into her work. I’ll be looking to work with her again so would definitely recommend you work with her too.

Just like your previous article, it’s beautifully written and goes very deep.

I really appreciate your attention to detail and the thoughtfulness of your suggestions. It's clear that you have a real passion for writing and helping others...I absolute love your tone of voice and style you used.

“I love how creative and the imagination, like the storytelling, the talent that you have... You storytell and you make the person actually go as if, [and] feel like they’re there. So the way you describe your feelings I love it I love it”

You’re a wonderful host and facilitator and I really appreciate your support and supreme level of chill

09

10